Walked again today, we added an extra 1/4 mile to the workout today. It surprisingly doesn't take as much extra time as you would think. Monday we are going to add the other half of the neighborhood too. Right now we are walking about 30-35 minutes. I think adding the other half will increase us at least 20 minutes and I think that's a low estimate.
The scale hasn't really budged at all. Kind of annoying. I am also a scale whore so I am trying to get out of that habit. I do feel less bloated, and rationally I know that it has only been a couple of weeks. Its just frustrating. But I am still moving forward. I had my spinach smoothie again today. I realize that its really simple to throw together and I do feel full afterwards.
I am trying to keep a food journal. I'm really terrible at this, I hate writing stuff down. That's why WW never really worked for me long term. I hated tracking.
OH! I made the twice baked cauliflower tonight. Yum-O. Here is the link http://www.kalynskitchen.com/2006/09/twice-baked-cauliflower-recipe.html. I used Greek yogurt instead of sour cream and all of my cheeses were full fat. Just what I had on hand. I did leave off the bacon, mainly because I was too lazy to cook it. But it was really good. I ran them through the food processor once they were mashed to make them really smooth. Of course hubby would not try them and the kids don't like mashed potatoes, so they were all mine. LOL But I will be making them again. They were really good.
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