30 Day Shred (1)

Okay....first day down.  I can honestly say I wanted to vomit after this workout.  My arms and legs felt like jelly.  I would say I completed about 75% of it.  I needed to pause through a couple of reps, but for the most part I kept up.  I did use the 3lb weights instead of the 5 because I was hoping that that would help me push through.  And truthfully I think it did.  Hopefully I will be able to work up to the 5 by next week, but for now I think getting through the moves in the right form is more important than the actual weight.  And I know it will get there eventually.