So, its no secret that I've been disappointed in the results of this change so far. Mostly disappointed that it takes so long, even though rationally I know slow is better. So what can you do. Well you can quit, you can just keep going or you can work harder. So I'm choosing to work harder.
Walking is great, but its not showing me results and I'm afraid I will get discouraged. So I'm going to incorporate the 30 Day shred by Jillian Michaels. I tried the level one and could only get through half. HOLY FUCK BALLS. I've never felt so out of shape.
Just keep swimming. So tomorrow I'm trying it again. LOL
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