Monday, October 8, 2012

Day 4........

Hmm......in some weird way I love this DVD.  Its kicking my ass for sure, but I feel good later.  I'm not feeling any of those "endorphines"  all I feel is TIRED!!  Literally, I couldn't get up for a half hour afterwards today. 

I know that part of my frustration with the slow weight loss is the fact that I used to have the lapband.  The reason I "used to" have one, is because I had to have an emergency surgery to remove it.  I'll write about that another time.  I haven't quite dealt with the emotional loss of it-  I realize that may sound a little silly, but it really was a loss for me. 

So today was a pretty good day.  Workout was super hard but I did it.  I just need to see some changes!!

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