Sunday, October 14, 2012

Weigh in Day

Well, officially the scale has not moved.  I know I weigh every day but I only "count" it on Sundays.  I'm pretty frustrated.  I took today off from working out.  Mentally I need a break.  So today I am taking a break, and tomorrow I will start again.  So here is a list of positives:

  • I'm eating better-better choices for me and my family
  • I'm getting activity almost every day (6-7 days a week)
  • I have less chins now
  • I've got some new music on my spotify for working out
I really haven't seen a lot of NSV's.  I'm sure I am just overlooking them because I'm disappointed, but there are a few.   

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